This post may contain affiliate links, please read our full disclosures here. This post was originally written on October 5, 2016. How running saved my life! Please allow me to begin by stating a few […]
Category Archives: Health & Fitness By Wes
Simple tips on healthy living to empower everyone
Are your goals SMART?
Have you ever seen something on social media saying someone broke a record, became the greatest sports player, or achieved something incredible? I’d like to assume we all have, and my assumption is made based […]